Managing Change

Change is never easy, and if poorly managed it can have a negative impact on a person’s well-being. In this lesson students will consider the types of changes that might occur in a person’s life.  

Students will investigate simple strategies for managing change and explore opportunities and challenges that could come with change. Students will learn to: 

•  How to reframe thoughts 

• Mindfulness 

• How to focus on their strengths  

• How to ask for support 

The lesson is supported with an engaging film that gives the topic real-life context and provides excellent discussion points for your class on how to Manage Change.