Army Sports & Fitness

Staying fit and healthy is key to Army life.

You’ll spend part of your working day on your fitness, usually in group sessions run by Army Physical Training Instructors (PTIs). You’ll also have access to gyms, fitness facilities that you can use in your own time, and well as 100's of sports teams to join.

Whether you’re interested in traditional team sports like football and rugby or more adventurous activities like mountain climbing and skiing, the British Army has something for everyone. With experienced coaches, a wide range of facilities, and opportunities to progress to a high level there really is no limit.

A person in army gear and another in a soccer kit with "Kit Formation Drills" text overlaying the image.

Can you hold the line?

From boots to formation, details matter. Stay focused, and hold firm as a unit.

ENJOY 100'S OF SPORTS IN THE ARMY

For me it's

Netball

Netball

A women's rugby team in red uniforms celebrates a successful play on a grassy field with a cheering crowd in the background.

Watch on demand - Game on: Army Careers for Women in Rugby

Did you miss the webinar? Then watch it on demand today! Hear from women balancing rugby and service and how it aligns with their careers in the Army.

Watch on demand

Best experienced with headphones

Activate Sound

Staying fit with PT, or physical training, is an important part of daily life in the Army.

Physical Training

Push Your Limits

Thinking of joining?

Find out more about the application process, and if you can join.

Ready to apply?

Start your Application today, and see where a career in the Army could take you.